Using EMDR With Worry and Fear
Are you feeling afraid about things that you can’t control? Whether your worry is about war, terrorism, the health and … Continue reading →
Category Archives: Stress Therapy
Ten Reasons to Start Psychotherapy
Here is a list of reasons to start psychotherapy. It is not exhaustive and does not guarantee that you will … Continue reading →
Brides, would you like to lower your wedding stress?
Some common areas of wedding stress include doubts about getting married in general or to your fiance in specific. You may worry about decisions or find yourself arguing more than before. Here are some ideas to help get you through. Read the Post →
Continue reading →Coping with Divorce
Divorce is a change that is most often accompanied by great life upheaval. In this post I make suggestions about how to notice what you need and take steps to take care of yourself when you are going through a divorce. Read the Post →
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