Ten Reasons to Start Psychotherapy — 3 Comments

  1. This is a great list of what kinds of things psychotherapy can help with. I think if you are having a hard time improving your condition on your own, it’s worth considering psychotherapy. Certain therapeutic methods tend to work better with different people. It’s important to research and find the one that helps you.

  2. Thanks for your comment, Bernard. I appreciate your support for my blog and agree that research is important to find the right fit between you and your therapist.
    Best wishes, Phyllis

  3. A really great and true list Phyllis, unfortunately psychotherapy is overlooked far too often, especially with number 1. sometimes there is only so much friends and family can do during depression. sometimes it takes a little more. thanks for this article. keep them coming

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