Alternatives to dieting
Do you feel unable to care for yourself unless you are on a diet? What are the alternatives to this harsh approach to the world of eating and exercise? Read the Post →
Continue reading →Do you feel unable to care for yourself unless you are on a diet? What are the alternatives to this harsh approach to the world of eating and exercise? Read the Post →
Continue reading →Writing is a remarkable tool for healing. The New York Times recently published an article called Writing for Happiness. Many people responded with stories about how writing has helped them. Read the Post →
Continue reading →Do you see the world in black and white? Do you find yourself using the words “always” and “never” when … Continue reading →
Welcome to my blog, designed for postingĀ on topics related to my therapy practice. I also write for another website, Women’s … Continue reading →